Teens will gain an understanding of how the elements of yoga can help them find peace, balance, and physical and inner strength in their life. Students practice sun salutations, fun yoga flows, art, reading, games, and guided relaxation techniques that can recharge, focus, and/or calm the mind, body, and spirit.

Jan. 12^th - Feb. 23^rd
Mar. 2^nd - Apr. 13^th
Apr. 20^th - June 1^st

11 - 18 years old

Monday

4:00 - 5:00 pm

Derby First Christian Church
201 N. Derby St.
Derby, KS

$45

Sign up by calling (316) 253-0256 or email dawn@yoga-tude.com