I can help your Girl Scout troop earn badges and a yoga fun patch! Whether you are interested in a one-meeting yoga class or an ongoing session, Dawn can facilitate a YogaKids class to meet your individual group needs. YogaKids is reading, storytelling, music, creative and expressive arts, basic anatomy, and earth care blended seamlessly with yoga movement in a fun, upbeat, educational and exciting classes. This class includes the complete badge requirements. Here are just some of the ways YogaKids can fit in your troop meetings based on what you are doing in your troop:

DAISY

Purple Petal "Respect Myself and Others"
We will discuss what respect means and how it affects ourselves and others. We will have fun doing yoga poses and finish with a guided visualization.

Red Petal "Courageous and Strong"
We will discuss what courageous means, and what it means to be strong in our mind and body. We will do yoga poses that help us to be peaceful warriors.

BROWNIE

My Body Try-It
It is so much fun to learn anatomy while playing games and doing yoga poses. We will keep our bodies moving, then end with a guided visualization to calm our bodies down.

Dancercize Try-It
Combining yoga and dance is a great way to exercise. We will create a yoga flow dance and have a great time moving to the music.

JUNIOR

Stress Less Badge
We will learn to handle stress by using breathing techniques, yoga poses, and guided visualizations.

Fun and Fit Badge.
We will learn sun salutations, yoga flows, and poses to enhance fitness. We will finish with a guided visualization.

CADETTE & SENIOR

From Stress to Success Interest Project
We will learn how to relax our minds and bodies by using breathing techniques, yoga poses, and a guided visualization. We will also learn a Thai massage to help us relax.